Welcome to the Art & Music page — a curated space where visual beauty and soulful sound come together to support healing, reflection, and inspiration. Here you’ll find a selection of original visual art pieces that speak to resilience, emotion, and inner transformation, alongside links to music and sounds chosen to soothe the nervous system, uplift the spirit, and awaken creativity. Whether you’re here to simply observe, feel, or reconnect with your senses, let this space be a calming and expressive pause in your day.